Clare Dietitian

The number one goal of a sports dietitian (or dietician) or nutritionist is to identify the best eating and drinking strategies to meet an individual’s schedule and training/competition needs. Ultimately the aim of the sports dietitian is to maximize performance. The achieve this, the main specific areas that a dietitian can make a difference are the following:

What services can a sports dietitian provide?

The sport dietitian can provide services to individuals or groups through counseling, small group sessions or lectures. The following are the main areas that are covered.

Dietary analysis

Weight management

Bulking up

Meal planning

Competition eating

Hydration issues


Other Services

Related Pages


Clare WoodArticles about sports nutrition
Clare WoodWhat is a sports dietitian, how to beome one, where to find one
Clare WoodAbout Clare, the sports dietitian
BananasAre you looking for a sports dietitian? Here are the services I provide

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